When you're lookin' down and wearin' a frown
and shedding a tear or two
You know it's official, when you start to sniffle
that you're feeling sad and blue

When you can't be glad 'cause something bad
just up and happened to you
Don't despair, find someone who cares
a cuddle with Teddy will do!

When you feel yucky inside and you want
to hide from these feelings that stick to you
Tell someone why you have tears in your eyes
and ask for a hug or two

It's not so bad to feel a little sad, sometimes
it's what you gotta do
When you need to cry, let the tear drops fly
When you need to sneeze... go, achoo!

You can have a little pout, but let it on out
it's always the best thing to do
Just have a good cry then say, "Goodbye! "
to feeling sad and blue
Just have a good cry then say, "Goodbye! "
to feeling sad and blue