Hypnotherapist:
"Close your eyes and begin to relax
Take a deep breath, and let it out slowly
Concentrate on your breathing
With each breath you become more relaxed
Imagine a brilliant white light above you
Focusing on this light as it flows through your body
Allow yourself to drift off as you fall deeper and deeper
Into a more relaxed state of mind
Now as I count backward from ten to one
You will feel more peaceful, and calm
Ten
Nine
Eight
Seven
Six
You will enter a safe place where nothing can harm you
Five
Four
Three
Two
If at any time you need to come back, all you must do is open your eyes
One"

Nicholas:
Safe in the light that surrounds me
Free of the fear and the pain
My subconscious mind
Starts spinning through time
To rejoin the past once again

Nothing seems real
I'm starting to feel
Lost in the haze of a dream

And as I draw near
The scene becomes clear
Like watching my life on a screen

Hello Victoria so glad to see you
My friend